Comments from "The Truth About Calories"

These are some of the comments posted about the the January 27th seminar in Toronto.

An excellent look at the key processes involved in metabolism and how food choices can affect our well being. Knowing, clearly, what's going on is the best way for thinking people to make better choices for themselves, and to deal with the flood of non-sense from the media. I thought I already knew most of this, but I learned a lot that I can apply. It was really nice to see material, that I had seen before, finally presented in English! I look forward to more meetups! - PC

Well done Stephen. Your extensive knowledge and research was presented so clearly. For me it explained the complex process of how our body distributes our food; carbs, fats, protein and water, now and for the future. A great foundation, and the informal discussion within the group was insightful. I look forward to the journey.- CL

Thanks so much for an excellent presentation, Stephen! I also want to thank Kathyrn, Kathy, and Peter for the compelling discussion. This subject matter is virtually an inexhaustible source of interesting conversation to me. I'm grateful for all the knowledge in the room!- K

Thank you all for coming and for your supportive comments!

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