What kind of diet is the Post-Modern Diet? Is it keto? Is it vegan? Is it Palaeo? Is it another fad diet?
These are some of the common questions I get asked. The short answer is that the Post-Modern Diet is not a particular regimen. I think of it as the sum of the useful knowledge that I have accumulated in the last 20 years and the application of that knowledge.
First I want to thank you all, for your support and valuable input over last five years. It has been a real learning experience and I have a lot more clarity in terms of how the Post-Modern Diet can best serve you. One outcome is that this site will now focus on my own unique perspectives on nutrition and health, along with some occasional rants and maybe a few wild conjectures. Community-focused content has moved to the membership site at postmodern.life. I hope you like the changes. Stay tuned from some great things in 2020!
