January 2020

photo of a cut open grapefruit

Yet Another Fad Diet?

What kind of diet is the Post-Modern Diet? Is it keto? Is it vegan? Is it Palaeo? Is it another fad diet?

These are some of the common questions I get asked. The short answer is that the Post-Modern Diet is not a particular regimen. I think of it as the sum of the useful knowledge that I have accumulated in the last 20 years and the application of that knowledge.

The Road Ahead

First I want to thank you all, for your support and valuable input over last five years. It has been a real learning experience and I have a lot more clarity in terms of how the Post-Modern Diet can best… Read More »The Road Ahead