The Road Ahead
First I want to thank you all, for your support and valuable input over last five years. It has been a real learning experience and I have a lot more clarity in terms of how the Post-Modern Diet can best… Read More »The Road Ahead
Isn’t it Time We Abandoned Glycemic Index?
Glycemic index (GI) has seen wide popularity among weight-loss dieters. Originally intended to be used by diabetics, it is a method of rating foods according to how much they impact a rise in blood glucose levels. Prior to the GI… Read More »Isn’t it Time We Abandoned Glycemic Index?
Carbohydrates Without Guilt?
Are all carbohydrates alike or is there some substance to the good-carb-bad-carb arguments? A Google search suggests that even researchers, doctors and nutritionists can’t agree. However, if you can filter out everything with political, self-promotional or other commercial motives, all… Read More »Carbohydrates Without Guilt?
Toronto Meetup Group Launched
On January 1, 2015 we launched our Toronto Meetup Group. We didn’t expect any buzz because we didn’t schedule a meeting but in less than a week we had over 50 members. Top priority now is to get a venue… Read More »Toronto Meetup Group Launched