The Road Ahead

First I want to thank you all, for your support and valuable input over last five years. It has been a real learning experience and I have a lot more clarity in terms of how the Post-Modern Diet can best… Read More »The Road Ahead

Club sandwich with French-fried potatoes

Carbohydrates Without Guilt?

Are all carbohydrates alike or is there some substance to the good-carb-bad-carb arguments? A Google search suggests that even researchers, doctors and nutritionists can’t agree. However, if you can filter out everything with political, self-promotional or other commercial motives, all… Read More »Carbohydrates Without Guilt?